200-Hour Yoga Teacher Training

200-Hour Yoga Teacher Training

21 Days / 20 NightsModerate (physically and mentally intensive)6-15 peopleMax 1,100mYear-round (monthly batches)

From

$1280

per person (sharing) · €1,380 private

Overview

Become a certified yoga teacher with our internationally recognized 200-Hour Yoga Teacher Training in Ghachowk, Nepal. This intensive 21-day program covers classical Hatha yoga, Ashtanga Vinyasa, pranayama, Shatkarma (yogic cleansing), yoga philosophy, anatomy, and meditation in a serene Himalayan setting. Unlike typical YTTs in busy tourist areas, our training takes place in the quiet mountain village of Ghachowk with clean air, panoramic Annapurna views, and zero distractions – the ideal conditions for deep learning and transformation.

Retreat Highlights

Yoga Alliance recognized 200-hour certification
Classical Hatha yoga with 84+ foundational postures
Ashtanga Vinyasa yoga with sequencing techniques
Pranayama – 6 breathing techniques for health and teaching
Shatkarma (yogic cleansing) – traditional purification practices
Yoga philosophy including Patanjali's Yoga Sutras
Yoga anatomy and physiology for safe teaching
Daily meditation and mantra chanting
Mountain village setting with Annapurna views – no tourist distractions

Day-by-Day Itinerary

Click on each day to see the full details

Transfer from Pokhara to the training center in Ghachowk. Welcome ceremony, campus tour, and program orientation. Meet your instructors and fellow trainees. Evening introduction to meditation. Dinner.

What's Included

Included

  • 20 Nights accommodation (private or shared room options)
  • 3 organic vegetarian meals daily
  • Twice-daily yoga sessions
  • Complete YTT curriculum and training manuals
  • 200-Hour Yoga Alliance Certificate
  • Daily pranayama, meditation, and mantra chanting
  • Weekly outdoor excursions
  • Free Wi-Fi and campus facilities
  • Airport/hotel pickup in Pokhara
  • Transfer to and from Ghachowk retreat center

Not Included

  • International flights to/from Nepal
  • Nepal visa fees ($125 for 90 days)
  • Travel insurance
  • Personal expenses
  • Optional sightseeing activities
  • Tips for instructors & staff
  • Yoga Alliance registration fee (separate)

Typical Daily Schedule

A balanced rhythm of yoga, exploration, and rest

6:00 AMWake Up & Herbal Tea
6:30 AMSunrise Yoga & Pranayama
8:00 AMBreakfast
9:30 AMPhilosophy / Workshop / Excursion
12:30 PMLunch
2:00 PMFree Time / Nature Walk
4:30 PMAfternoon Yoga & Meditation
6:00 PMDinner
7:30 PMSound Healing / Reflection
9:00 PMRest
From €1280per person (sharing) · €1,380 private
Book Now

Ready to Transform Your Practice?

Join us for the 200-Hour Yoga Teacher Training and experience the life-changing power of yoga in the Himalayas. Spaces are limited to ensure a personal and intimate experience.

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